Antidepressants are a primary treatment option for most types of depression. But there are benefits and risks to consider when taking antidepressants during pregnancy. Here's what you need to know.
Results from multiple studies indicate that valerian - a tall, flowering grassland plant - may reduce the amount of time it takes to fall asleep and help you sleep better. Of the many valerian species, only the carefully processed roots of the Valeriana officinalis have been widely studied. However, not all studies have shown valerian to be effective, and there may be some dangers.
Your weight-loss success depends in large part on your readiness to take on the challenge. If you jump in before you're ready, your weight-loss plan might buckle under the first challenge.
Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits. Here's what we know - and don't know:
It's natural for men to notice a gradual decrease in sex drive (libido) as they age. The degree of this decline varies, but most men maintain at least some amount of sexual interest well into their 60s and 70s.
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